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    33Shake US tour nutrition

    Posted by Team 33Shake on

    Video diary: 33Shake US tour nutrition

    As Chrissie Wellington so wisely said, ‘my daily diet is my sports nutrition’, elegantly making the point that it isn’t just what we eat on race day that makes us faster, it’s the whole picture that counts. Being on the road in the US for three months we need to be especially mindful to keep our diets nutrient dense and clean because, being honest, three months of US road food will most likely kill us. So tonight, Erica and Jen knocked it out of the park for an awesome dinner of pure plant-based brilliance, with a little something else for desert. Let’s just say life’s all about balance…

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